Which term denotes an overall state of well-being or total health?

Which term denotes an overall state of well-being or total health?

• A. Metabolism
• B. Wellness
• C. Ligament
• D. Red Cross

Answer: (B)

Wellness is the term that describes an overall state of well-being or total health. It goes beyond simply not being sick and includes physical health, mental and emotional balance, social connections, and lifestyle factors such as regular exercise, good nutrition, adequate sleep, and effective stress management. The other options describe something different: metabolism refers to the body’s chemical processes that convert food into energy, a ligament is a tissue connecting bones at a joint, and the Red Cross is a humanitarian organization. So wellness best captures the idea of a comprehensive, holistic state of health.

Wellness is the term that describes an overall state of well-being or total health. It goes beyond simply not being sick and includes physical health, mental and emotional balance, social connections, and lifestyle factors such as regular exercise, good nutrition, adequate sleep, and effective stress management. The other options describe something different: metabolism refers to the body’s chemical processes that convert food into energy, a ligament is a tissue connecting bones at a joint, and the Red Cross is a humanitarian organization. So wellness best captures the idea of a comprehensive, holistic state of health.